Week 1: T&F Is Here! Signing Up, Physicals, First Day of Practice

Good afternoon everyone,

If we haven't met yet, my name is David Voland, and I am the head track & field coach at Glenbard West. Here are a couple of important items before we get started:

Please sign-up in PowerSchool (if you haven't already)

• Even if you are currently in another sport, ensure that you are signed up for track ASAP. You can still wait until your current season is over to begin showing up to practice, but we do need you signed up.

• Directions here: https://docs.google.com/document/d/1UFX5VCxw-tHyQZqQO9CfD6zVD585UHzC/edit

• Please let me know if you need help or if you no longer wish to participate

Please ensure sports physicals are current

• These need to be on file in order to participate

• They are valid for 13 months

• Click here for directions and IHSA physical form: https://docs.google.com/document/d/18Ia9cw9iTXY5SCfVnHwcYq2YPK3Syfh1pQD8kFn5t5M/edit?tab=t.0

First day of official practice - 1/22/25 in the cafeteria

• Our first official practice will be on Wednesday, 1/22/25 in the cafeteria for a team meeting

• Practices AFTER this first day will start in the fieldhouse.

That's it for now, but more information to come as we get closer and as we move throughout the season. Let me know if you have any questions and see you soon!

All the best,

Coach Voland